Ultimate Bodyweight Countdown
Updated: Mar 28, 2021
Strength Focused Workout

100 Squats
90 Walking Lunges (Total)
80 Mountain Climbers (Each)
70 Sumo Squats
60 Calf Raises
50 Glute Bridge Raises
40 Curtsy Lunges (Total)
30 Bench Step-ups
20 Squat Jumps
10 Burpees
*Repeat 1-3 Times*